Achieving Set Goals in 2018

It looks like just yesterday when 2017 was ushered in and now it’s the beginning of 2018. Every year as we say goodbye to the old year and prepare for the New Year, best believe that most of our goals and aspirations have not been met, but does that stop us from making new resolutions? … Continue reading Achieving Set Goals in 2018


If I Have to Say It by Frida Kahlo

Today, I'm sharing with you a quote by Frida Kahlo, famous Mexican painter who was born in 1907. This woman was obviously a force of nature, vibrant and larger than life, but also vulnerable and very human. She represents the pain every woman on earth is going through—physical and emotional. Know that not a lot … Continue reading If I Have to Say It by Frida Kahlo

My Three W’s of Thankfulness

Its thanksgiving weekend and I won’t let it pass without sending a heartfelt wish to everyone celebrating out there especially my readers. Thanksgiving Day is officially celebrated in the United States of America and Canada. It’s a day where family all over the country gather to celebrate the goodness of God for those who believe … Continue reading My Three W’s of Thankfulness

Why Judge People?

Why is it such an issue when people choose to express themselves differently than the status quo especially when it does not hurt anybody else? It really amazes me how women, especially, always have to take potshots at other women who do things differently than they do. Like women calling other females simple, basic and … Continue reading Why Judge People?

Words to Live by

These words is originally by a Portuguese self-help author/life coach, Jose Micard Texeira but is often credited to Hollywood actress Meryl Streep. But no matter who the author is, this resonates with me at all times and is a powerful statement. I no longer have patience for certain things, not because I’ve become arrogant but … Continue reading Words to Live by

Six Cities I’ll love to Visit

I love to travel, as I'm sure most people do. There is simply no feeling like packing that travel luggage and hopping on a plane for maybe 2-24 hours then landing on a brand new city’s airport, a city that you probably have been reading about all this time. Imbibing fresh cultures plus the indigent … Continue reading Six Cities I’ll love to Visit

Depression: Stigma in Black People?

‘I honestly believe we’re so accustomed to delivering the strong Black woman speech to ourselves and everyone else that we lose our ability to connect to our humanness, and thus our frailty. We become afraid to admit that we are hurting and struggling because we fear that we will be seen as weak. And we … Continue reading Depression: Stigma in Black People?

Happy Birthday to Me

Today, April 20,(4/20)I'm a year older and maybe, just maybe, a little wiser. At this age I'm only interested in consistency, stability, respect and loyalty. So don't nobody tell me nothing.I've conquered my demons and i wear my scars like wings. I know life is fluid, sometimes with cresting white-capped waves, other times with an … Continue reading Happy Birthday to Me